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Training Log Archive: mmace

In the 1 days ending Jan 7, 2010:

activity # timemileskm+m
  Calisthenics1 41:25
  Cycle Trainer1 37:00
  Total1 1:18:25
averages - sleep:4.6

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1:18
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Th

Thursday Jan 7, 2010 #

Cycle Trainer (Fast Pace) 37:00 [3]
slept:4.6 shoes: Under Armour Cross Trainer

Watching BSC National Championship Football game - Alabama vs Texas.

Calisthenics 41:25 [3]
shoes: Under Armour Cross Trainer

Cycle situps - 90 & crunches - 25.

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