Training Log Archive: PVA

Cycling 34:26 [2] 15.87 km (27.7 kph) +87m
ahr:111 max:144

Running 48:14 [2] 6.05 km (7:58 / km) +23m 7:49 / km
ahr:121 max:139 shoes: Hoka OneOne Mach2

Cycling 2:09:49 [2] 51.32 km (23.7 kph) +1061m
ahr:124 max:154

Running 47:42 [2] 6.58 km (7:15 / km) +258m 6:04 / km
ahr:112 max:131 shoes: Asics Evoride

Running 27:06 [2] 4.52 km (6:00 / km) +49m 5:41 / km
ahr:114 max:140 shoes: Hoka OneOne Mach2

Running 1:40:38 [2] 11.98 km (8:24 / km) +696m 6:31 / km
ahr:120 max:162 shoes: On Cloudflow 2020

Running intervals 59:24 9.16 km (6:29 / km) +302m 5:34 / km
ahr:131 max:165 shoes: Hoka OneOne Mach2

Running 1:05:21 [2] 11.77 km (5:33 / km) +55m 5:26 / km
ahr:127 max:148 shoes: On Cloudflow 2020