Training Log Archive: PVA

Orienteering 53:45 8.15 km (6:36 / km) +74m 6:18 / km
ahr:131 max:174 shoes: Hoka OneOne Rincon

GPS Testing

Testing new devices and algorithms, two runs.

Running 1:30:31 [2] 11.69 km (7:44 / km) +538m 6:18 / km
ahr:148 max:179 shoes: Salomon Sense Max 2

Note
(rest day)

Squash 40:00 [4]

Running 41:18 9.55 km (4:19 / km) +35m 4:15 / km
ahr:148 max:188 shoes: Hoka OneOne Rincon

Running 1:03:33 [2] 9.69 km (6:33 / km) +118m 6:11 / km
ahr:132 max:175 shoes: Hoka OneOne Rincon

Running 37:39 [2] 6.26 km (6:01 / km) +112m 5:31 / km
ahr:136 max:178 shoes: Asics Evoride