Training Log Archive: PVA

Orienteering 51:07 [2] 3.84 km (13:19 / km) +332m 9:18 / km
shoes: VJ Bold 2018-2

Orienteering race 1:12:00 11.81 km (6:06 / km) +66m 5:56 / km
shoes: Saucony Endorphine Racer 2

EUOC | Sprint relay

Laura was feeling really bad the night before, we were happy that she was able to run. Solid performances all the way led to a fantastic silver medal.

Orienteering race 1:23:20 12.54 km (6:39 / km) +339m 5:51 / km
shoes: VJ Bold 2018-2

EUOC | Middle

Horrible start, wasn't really ready for the forest. Took it bit easier afterwards, already thinking of tomorrow's sprint relay.

Orienteering race 45:14 7.3 km (6:12 / km) +63m 5:56 / km
shoes: Adizero adios

EUOC | Sprint Q

Everybody made it to the final, so rather easy pace...

Orienteering race 41:47 7.61 km (5:29 / km) +13m 5:27 / km
shoes: Saucony Endorphine Racer 2

EUOC | Sprint F

20" to the medals. A 5th place is nice, but was aiming for more. Some 5-6" route choice mistakes, but the other guys (at least from own uni) were just faster today. Was hoping for a bit more technical race.

Orienteering 46:32 [2] 5.88 km (7:55 / km) +223m 6:39 / km
shoes: VJ Bold 2018-2

EUOC | Forest Model Event

Strength 30:00 [4]

Running 31:07 [3] 6.69 km (4:39 / km) +49m 4:29 / km

Note
(rest day)

Note
(rest day)