Training Log Archive: PVAIn the 7 days ending Dec 25, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 24, 2016 #
10 AM
Orienteering 1:09:39 10.61 km (6:34 / km) +29m 6:29 / km
shoes: ASICS Gel-Cumulus 16 (blue)
Traditional Christmas Morning Sprint.
Mass start with 40+ runners, followed by two chasing starts. Good fun as always!
Prologue
Chase #1
Chase #2
Mass start with 40+ runners, followed by two chasing starts. Good fun as always!
Prologue
Chase #1
Chase #2
Thursday Dec 22, 2016 #
8 PM
Orienteering (Indoor) 8:15 [4]
Indoor O-Champs
Beaten by Laura, shame on me... (the puzzle at the beginning was too hard for me)
Beaten by Laura, shame on me... (the puzzle at the beginning was too hard for me)
Floorball 30:00 [3]
Wednesday Dec 21, 2016 #
7 AM
Rowing (Indoor) 1:00:00
Tuesday Dec 20, 2016 #
3 PM
Running 44:42 [2] 7.52 km (5:57 / km) +370m 4:46 / km
shoes: ASICS Gel-Cumulus 16 (blue)
Monday Dec 19, 2016 #
5 PM
Badminton 1:00:00 [3]