Training Log Archive: PVAIn the 7 days ending Jun 9, 2013:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 9, 2013 #
11 AM
Orienteering race 1:15:00 [2]
SuuntoGames 2.päivää
Stopped my (still only slow running) after 8th control, 'cause some pain came back. STUPID!!! Hope its getting good again for Jukola!
Stopped my (still only slow running) after 8th control, 'cause some pain came back. STUPID!!! Hope its getting good again for Jukola!
Saturday Jun 8, 2013 #
12 PM
Orienteering race 1:14:00 [3]
easy speed (inlc. warm-up/down)
SuuntoGames 1.päivää
SuuntoGames 1.päivää
5 PM
Orienteering 38:00 [2]
Friday Jun 7, 2013 #
5 PM
Running warm up/down 20:00 [2]
Orienteering race 14:00 [4]
TurkuSprintti
Wasn't going full speed, knee still not well...
Wasn't going full speed, knee still not well...
Running warm up/down 10:00 [2]
Thursday Jun 6, 2013 #
6 PM
Football 1:00:00 [2]
Monday Jun 3, 2013 #
5 PM
Running 1:20:00 [1]
Checking out controls for a forthcoming competition, some pain at the knee, so I actually walked the whole time. Knee is better now, went to a physiotherapist and he fixed it well...