Training Log Archive: PVAIn the 31 days ending May 31, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
Orienteering race 1:02:35 7.71 km (8:07 / km) +182m 7:16 / km
shoes: VJ Integrator 2016
Running race 1:30:22 16.94 km (5:20 / km) +125m 5:09 / km
ahr:133 max:188 shoes: ASICS Gel-Runmiles
Orienteering race 40:01 4.71 km (8:30 / km) +1m 8:29 / km
shoes: ASICS Gel-Runmiles