Training Log Archive: PVAIn the 30 days ending Jun 30, 2019:
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Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su |
Running 1:23:17 13.13 km (6:21 / km) +138m 6:02 / km
shoes: Adizero adios
Orienteering race 1:09:11 11.98 km (5:47 / km) +256m 5:13 / km
shoes: VJ Bold 2018-2
Orienteering 51:35 [2] 7.29 km (7:05 / km) +62m 6:47 / km
shoes: inov8 X-talon 212
Orienteering 50:58 [2] 5.0 km (10:11 / km) +90m 9:21 / km
shoes: inov8 X-talon 212
Orienteering 1:18:50 10.3 km (7:39 / km) +119m 7:14 / km
shoes: VJ Bold 2018-2
Orienteering 47:54 [2] 6.24 km (7:40 / km) +62m 7:19 / km
shoes: inov8 X-talon 212
Orienteering race 1:34:47 12.64 km (7:30 / km) +481m 6:18 / km
shoes: VJ Bold 2018-2
Orienteering race 1:07:50 10.54 km (6:26 / km) +234m 5:48 / km
shoes: VJ Bold 2018-2
Orienteering race 1:01:50 9.33 km (6:38 / km) +167m 6:05 / km
shoes: VJ Bold 2018-2