Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Oslug

In the 1 days ending Nov 4, 2015:

activity # timemileskm+ft
  strength1 20:00
  Total1 20:00

«»
0:20
0:00
» now
We

Wednesday Nov 4, 2015 #

strength (shoulders, hips) 20:00 [3]

Shoulders on the deck at Dan's parents' house. Minus the two hard exercises, and without weights. Hip strengtheners standing on the curb waiting for the airport shuttle.

« Earlier | Later »