Training Log Archive: MeanGeneIn the 7 days ending Apr 17, 2022:
|
« | » |
| » now | ||||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
strength/stretching 11:00 [1]
slept:8.0
running/walking long 1:45:06 [3] 8.4 mi (12:31 / mi) +163m 11:48 / mi
ahr:121 max:162 shoes: Hoka Clifton 8
running/walking hills 53:21 [2] 4.53 mi (11:47 / mi) +57m 11:20 / mi
ahr:133 max:176 slept:7.5 shoes: Hoka Clifton 8