Training Log Archive: MeanGeneIn the 31 days ending Dec 31, 2008:
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Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We |
running/walking 1:52:00 [2] 11.1 mi (10:05 / mi)
ahr:100 max:140 slept:8.0 shoes: Vasque Blur
strength/stretching 30:00 [1]
shoes: Asics GT-2130
running/walking 1:23:00 [3] 8.5 mi (9:46 / mi)
shoes: Vasque Blur
running/walking 15:00 [2]
shoes: Asics GT-2130
strength/stretching 15:00 [1]
slept:6.0 shoes: Asics GT-2130
running/walking 1:27:25 [2] 8.5 mi (10:17 / mi)
slept:8.0 shoes: Vasque Blur