Training Log Archive: MeanGeneIn the 30 days ending Sep 30, 2017:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa |
running/walking (walking) 35:00 [1] 1.25 mi (28:00 / mi)
running/walking (walking) 42:00 [2] 3.0 mi (14:00 / mi)
shoes: Hoka One One
running/walking (walking) 1:11:00 [2] 4.5 mi (15:47 / mi)
running/walking (walking) 31:11 [3] 5.0 km (6:14 / km)
shoes: Hoka One One
orienteering 27:35 [2] 2.0 mi (13:47 / mi)
slept:7.5 shoes: Salomon XT Wings 3
strength/stretching (Dog Days) 23:00 [1]
running/walking (walking) 27:00 [2] 2.34 mi (11:32 / mi)
shoes: Hoka One One
strength/stretching (Dog Days) 20:00 [1]
slept:7.5
running/walking (walking) 1:13:20 [2] 4.5 mi (16:18 / mi)
shoes: Hoka One One
running/walking (walking) 35:40 [2] 2.1 mi (16:59 / mi)
shoes: Brooks Pureflow 5
running/walking (walking) 12:45 [1] 0.59 mi (21:36 / mi)
(injured) shoes: Brooks Pureflow 5
running/walking (walking) 30:00 [1]
(rest day)