Training Log Archive: MeanGeneIn the 30 days ending Jun 30, 2006:
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Note
(sick)
orienteering (bike O) 2:00:00 [4] *
slept:5.5
biking (road bike) 3:57:00 [3] 100.0 km (25.3 kph)
shoes: Shimano (bike)
biking (road bike) 2:52:00 [3]
slept:6.0 shoes: Shimano (bike)
biking (road bike) 1:24:00 [3]
shoes: Shimano (bike)
biking warm up/down (mtn bike) 25:00 [1]
strength/stretching 30:00 [1]
slept:7.0 (injured) shoes: Salomon
biking (road bike) 1:21:00 [2]
shoes: Shimano (bike)
strength/stretching 22:00 [1]
shoes: Asics GT2100