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Training Log Archive: MeanGene

In the 1 days ending May 16, 2022:

activity # timemileskm+m
  strength/stretching1 42:00
  Total1 42:00
averages - sleep:8

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Mo

Monday May 16, 2022 #

6 AM

strength/stretching 42:00 [1]
slept:8.0

Dog Days exercises at home, need to not run today.
5x30 pushups.
Heel drops, ball of foot rolls, triceps dips

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