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Training Log Archive: HK

In the 7 days ending Oct 14, 2012:

activity # timemileskm+ft
  Adventure Race1 9:30:00
  Run1 38:15 4.97(7:42) 8.0(4:47)
  Total2 10:08:15 4.97 8.0

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MoTuWeThFrSaSu

Saturday Oct 13, 2012 #

Event: Southern Kettle Moraine Challenge 2012 Fall Adventure Race
 

Adventure Race 9:30:00 [5]

SKMC AR

Friday Oct 12, 2012 #

Event: USARA National Championships
 

Tuesday Oct 9, 2012 #

Run 38:15 [3] 4.97 mi (7:42 / mi)

Run around my house

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