Training Log Archive: katieinnit

christmas weekend happened.... exercise did not...

travelling back to edinbrraaaa

v. steady run.. did a 10 min lap round my block first, then walked down the hill to ashleigh road fields and had a go at jogging round them.. wasn't too bad. then once i started to feel my knee hurting, started walking home with the occasional 2 or 3 minute jog, walking inbetween

good seshhh :) knee was feeling a bit achey though when I was walking down to the gym and up the inside of my knee when I was spinning... so decided to just do like 5mins jog instead of running the whole way home

ideally would have liked to have done longer but an actual spinning class came in so I was like iiiiiim gonna leave now

jogged back up from the gym again, but i had almost got home and my knee still felt okay so i carried on up the cul-de-sac and back.. dropped my bag off at the house to see how much further i could carry on for, was only another minute or so but still..!! : ))