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Training Log Archive: katieinnit

In the 1 days ending Feb 22, 2016:

activity # timemileskm+m
  s&c1 1:00:00
  Total1 1:00:00

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Mo

Monday Feb 22, 2016 #

s&c 1:00:00 [1]
shoes: asics gt-2000

Same as last thursday- plate circuits, hurdles & MB slams, planks & push down abs.
Place where i got cramp in my leg yesterday on the coach huuuurts. also knee was not really loving life, but I guess 2 races sooo maybe to be expected

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