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Training Log Archive:
katieinnit
In the 1 days ending Feb 18, 2016:
activity
#
time
miles
km
+m
s&c
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Th
Thursday Feb 18, 2016
#
s&c
45:00
[
1
]
shoes: asics gt-2000
hurdle mobility and drills, disc circuit x 2, some easy jumping and then lots of ab push-downs and MB slams
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