Training Log Archive: katieinnitIn the 1 days ending Feb 19, 2014:
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Wednesday Feb 19, 2014 #
spinning 1:00:00 [3]
shoes: saucony trainers
Note
knee was aching last night so iced it as normal. feels pretty alright today. Heather put some tape up the side of my ankle as well to give some 'lift' up from my arch...or something along those lines