Training Log Archive: OllieIn the 7 days ending Sep 28, 2014:
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Sunday Sep 28, 2014 #
12 AM
Orienteering race (Night Race) 44:54 [4] ***** 6.0 km (7:29 / km)
34c shoes: New Balance M860SB4
Night Race in Parc Suzanne Lenglen on the southern edge of Paris proper. Great fun. Very tricky section in tunnels which was visited twice - annoyingly I completely messed it up the second time. Lap of a 400m track at the end. Finished 34th of 52.
1 AM
Cycling (From Event) 1:15:00 [2] 12.3 km (6:06 / km) +40m 6:00 / km
Late at night, and confused early on, hence the zig-zag there. On the Velib. Was expecting this to be around 45 minutes. Route: http://bikeroutetoaster.com/BRTWebUI/Course/731591
10 AM
Orienteering race (Urban Race) 44:54 [4] *** 3.5 km (12:50 / km) +20m 12:28 / km
23c slept:4.0 shoes: New Balance M860SB4
Paris O Tour. Part 1 of the sprint in La Défense. Finished 42nd of 73.
Orienteering race (Urban Race) 25:53 [4] **** 3.7 km (7:00 / km)
26c shoes: New Balance M860SB4
Paris O Tour. La Défense Sprint part 2. Finished 31st of 73.
Saturday Sep 27, 2014 #
5 PM
Orienteering race (Urban Race) 45:39 [4] *** 5.7 km (8:01 / km)
32c slept:4.0 shoes: New Balance M860SB4
Paris O Tour. Campus middle race in Cité Descartes, Noisy-Champs, east of Paris. Started off as a park sprint, then through some housing estates and finally around the campus itself. Made some big mistakes at "trap" controls, mainly due to it being pretty hot and failing to read control descriptions where necessary. Not impressed with myself. Finished 40th of 74.
10 PM
Cycling (To Event) 1:15:00 [2] 12.8 km (5:52 / km) +20m 5:49 / km