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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 7 days ending Aug 27, 2014:

activity # timemileskm+m
  Orienteering1 30:00 3.79(7:55) 6.1(4:55)30c
  Cycle Commuting1 29:12 6.77(4:19) 10.89(2:41)
  Total2 59:12 10.56(5:36) 16.99(3:29)30c

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Tuesday Aug 26, 2014 #

Event: London Park Race #11: Bishops Park
 
11 AM

Cycle Commuting (In to Work) 29:12 [2] 10.89 km (2:41 / km)

Raining!
7 PM

Orienteering (Race) 30:00 [3] *** 6.1 km (4:55 / km)
30c shoes: New Balance M860SB4

SLOW Park Race Finale at Bishops' Park in Fulham. DQ'd - punched No. 20 instead of No.3. I would have gone around again when I realised (at No. 20) but my SI card would have filled up, so would still have been DQ'd. So instead I jogged the remainder of the course, through Fulham Palace grounds. Shame, I was enjoying it.

Long - Splits

Monday Aug 25, 2014 #

Event: TVOC Didcot Urban Event
 

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