Training Log Archive: OllieIn the 7 days ending Jun 14, 2009:
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Friday Jun 12, 2009 #
Cycle Commuting (In to Work) 20:44 [4] 8.21 km (2:32 / km)
Not popular on the canal today, as I was really tearing in. Lights were green all the way along Euston Road too, and traffic levels were way down after the end of the tube strike. Time to stop hitting PBs before I get lynched.
Thursday Jun 11, 2009 #
Cycle Commuting (In to Work) 26:49 [2] 8.87 km (3:01 / km)
Cautious. Took the normal home route in from Angel rather than Euston Road as very congested again. The tubes are (kind of) running, people.
Cycle Commuting (Back Home) 26:13 [3] 8.79 km (2:59 / km)
Wednesday Jun 10, 2009 #
Cycle Commuting (In to Work) 27:23 [2] 8.26 km (3:19 / km)
Very busy indeed on Euston Road due to tube strike. Also raining quite a lot along the canal. Not a very nice commute in.
Tuesday Jun 9, 2009 #
Cycle Commuting (In to Work) 25:16 [3] 8.31 km (3:02 / km)
Theme Orienteering race (Mobile-O) 42:13 [3] 3.0 km (14:04 / km)
9c
SLOW Mobile-O on Wimbledon Common. Mare to the first control, as I ran straight off the map - my brother on the phone struggled to relocate me (first time he'd ever seen an orienteering map.) I took 19 minutes to work it out. He did better - a similar courser in around 32 minutes.
Actually ran 5.1km (!)
Actually ran 5.1km (!)
Monday Jun 8, 2009 #
Cycle Commuting (In to Work) 21:18 [4] 8.25 km (2:35 / km)
Woo! PB.
Cycle Commuting (Back Home) 24:35 [3] 8.76 km (2:48 / km)