Cycling long (National Cycle Network) 10:15:00  139.7 km (4:24 / km)
slept:6.5 shoes: New Brown Leisure Shoes
Long cycle, on my mountain bike, from home in East London, through the Greenwich Foot Tunnel and along National Cycle Network Route 21, through South-East London, Redhill, Gatwick Airport, Crawley, East Grinstead and Eridge Station to Heathfield. This being an NCN route, there were various pointless diversions to avoid main roads, and some surprisingly narrow, steep and muddy paths. Then, as it was now properly dark, abandoned the planned route to Eastbourne (the remainder of which was largely off-road) and instead headed west for 10km on a fast road to Buxted, where the return train to London was gratefully boarded.
Cycling warm up/down (Back Home) 25:00  7.4 km (3:23 / km)
Back home from London Bridge Station, via Stepney Green.