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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Aug 5, 2014:

activity # timemileskm+m
  Cycle Commuting2 52:51 13.37(3:57) 21.51(2:27)
  Total2 52:51 13.37(3:57) 21.51(2:27)

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Tu

Tuesday Aug 5, 2014 #

10 AM

Cycle Commuting (In to Work) 29:36 [2] 10.78 km (2:45 / km)
(injured)

8 PM

Cycle Commuting tempo (Back Home) 23:15 [4] 10.73 km (2:10 / km)
(injured)

This is what happens when you start hitting Strava segments...

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