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Training Log Archive: Ollie

In the 1 days ending Jul 15, 2014:

activity # timemileskm+m
  Road Running1 47:34 6.52(7:17) 10.5(4:32) 60
  Total1 47:34 6.52(7:17) 10.5(4:32) 60

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Tu

Tuesday Jul 15, 2014 #

11 PM

Road Running (Back Home) 47:34 [4] 10.5 km (4:32 / km) +60m 4:24 / km
shoes: New Balance M860SB4

Ran home - road route. Very warm and humid. First time I've run home since I moved house.

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