Training Log Archive: OllieIn the 1 days ending Jul 12, 2014:
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Saturday Jul 12, 2014 #
3 PM
Trail Running race (NDW Relay) 48:13 [4] ** 9.88 km (4:53 / km) +100m 4:39 / km
shoes: New Balance M860SB4
Betsom's Hill Farm to Dunton Green pub. A much trickier leg terrain-wise than the country lanes and wide paths of the previous two sections of the NDW I've run - this had plenty of overgrown sections, and some narrow paths winding along the edges of fields. Finished with a long drop down a field and then a 2km road section.