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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Jun 28, 2011:

activity # timemileskm+m
  Orienteering1 30:44 3.6(8:32) 5.8(5:18)
  Total1 30:44 3.6(8:32) 5.8(5:18)

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Tu

Tuesday Jun 28, 2011 #

7 PM

Orienteering race (Park Race) 30:44 [4] ** 5.8 km (5:18 / km)
shoes: Nike Lunar +2s

Battersea Park Race. Quite warm, a bit rainy. Made quite a few mistakes and lazy route choices. Need to be a bit more cunning with my running.

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