Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Jun 25, 2011:

activity # timemileskm+m
  Trail Running1 58:45 7.27(8:05) 11.7(5:01) 200
  Total1 58:45 7.27(8:05) 11.7(5:01) 200

«»
0:58
0:00
» now
Sa

Saturday Jun 25, 2011 #

3 PM

Trail Running (NDW Relay) 58:45 [5] 11.7 km (5:01 / km) +200m 4:38 / km
shoes: Nike Lunar +2s

Leg 11 of the North Downs Way Relay. The same leg as I ran two years ago. I won this time - but my time was one second slower than 2009.

« Earlier | Later »