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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Apr 10, 2009:

activity # timemileskm+m
  Orienteering1 22:28 1.99(11:18) 3.2(7:01) 1027c
  Total1 22:28 1.99(11:18) 3.2(7:01) 1027c

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Fr

Friday Apr 10, 2009 #

Event: JK 2009
 

Orienteering (JK) 22:28 [4] *** 3.2 km (7:01 / km) +10m 6:55 / km
27c shoes: Gym Trainers

Sprint, Newcastle City Centre.

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