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Training Log Archive: Ollie

In the 1 days ending Mar 21, 2009:

activity # timemileskm+m
  Cycling1 5:10:00 61.7(5:01) 99.3(3:07) 1000
  Total1 5:10:00 61.7(5:01) 99.3(3:07) 1000
averages - sleep:6.5

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Sa

Saturday Mar 21, 2009 #

Cycling long 5:10:00 [3] 99.3 km (3:07 / km) +1000m 2:58 / km
slept:6.5 shoes: New Brown Leisure Shoes

London (Hackney) to Brighton. Time doesn't include stops - total time was 7h15. Stopped for around 45 minutes for lunch at the Dog and Duck, which was conveniently half way.

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