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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Ollie

In the 1 days ending Mar 18, 2009:

activity # timemileskm+m
  Cycle Commuting1 51:50 11.01(4:42) 17.72(2:56)
  Total1 51:50 11.01(4:42) 17.72(2:56)

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Wednesday Mar 18, 2009 #

Cycle Commuting (In to Work) 23:50 [2] 8.67 km (2:45 / km)

Well late today, so completely missed tail end of rush hour.

Cycle Commuting (Back Home) 28:00 [2] 9.05 km (3:06 / km)

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