In the 7 days ending Oct 2, 2022:
Running tempo 37:18 [4] 4.81 mi (7:45 / mi) +40m 7:34 / mi shoes: ASICS Nimbus 24
Running intervals 45:59 [5] 4.98 mi (9:14 / mi) +40m 9:00 / mi
Running 48:53 [3] 5.72 mi (8:33 / mi) +40m 8:22 / mi shoes: ASICS Gel Nimbus 22
« Earlier | Later »