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Training Log Archive: Russell

In the 7 days ending Jun 26, 2022:

activity # timemileskm+m
  Running2 53:53 6.5(8:17) 10.46(5:09) 140
  Total2 53:53 6.5(8:17) 10.46(5:09) 140

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MoTuWeThFrSaSu

Thursday Jun 23, 2022 #

Running 27:03 [3] 3.25 mi (8:19 / mi) +70m 7:48 / mi
shoes: ASICS Gel Nimbus 22

Double stroller. Appears to be a double-stroller PR by over a minute.

Tuesday Jun 21, 2022 #

Running 26:50 [3] 3.25 mi (8:15 / mi) +70m 7:44 / mi
ahr:158 max:178 shoes: ASICS Gel Nimbus 22

With Jamie in the stroller.

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