Training Log Archive: RussellIn the 7 days ending May 12, 2013:
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Wednesday May 8, 2013 #
Running 27:36 [3] 3.54 mi (7:48 / mi) +10m 7:44 / mi
shoes: Asics Gel Nimbus 13
Oak Park.
Monday May 6, 2013 #
Running 27:32 [3] 3.6 mi (7:39 / mi) +10m 7:35 / mi
shoes: Asics Gel Nimbus 13
Oak Park.