Training Log Archive: RussellIn the 7 days ending Apr 27, 2008:
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Saturday Apr 26, 2008 #
Running 16:57 [3] 2.29 mi (7:24 / mi) +20m 7:12 / mi
shoes: Asics GEL-1100
Menlo Park. Looking for a new short run by by new place. This was a little shorter than I was looking for.
Strength 30:00 [1]
Wednesday Apr 23, 2008 #
Running 20:00 [4] 2.84 mi (7:02 / mi)
shoes: Asics GEL-1100
treadmill
Strength 30:00 [1]