Running race 44:12 [5] 10.0 km (4:25 / km) +10m 4:24 / km
shoes: NB642 #2
Palo Alto Moonlight run. I started out too fast trying to run under 42 minutes, so by the end my legs had turned to rubber and I just couldn't push myself to keep up the pace, even though it really didn't hurt as much as other 10k's I've done. I guess that's what you get for running more than 5k only once in the last 6 months.
Splits:
0-2 miles 13:17 (6:39/mile)
2-3 miles 7:07
3-5 miles 14:44 (7:22/mile)
5-6.2 miles 9:04 (7:26/mile)