Running race 28:32 [4] 4.2 mi (6:48 / mi) +50m 6:33 / mi
shoes: Asics GEL-1100
Fairbanks run. I estimated 26:45, but early on I realized I just wasn't feeling it running fast. Not sure if it was mostly how out out shape I was or I was having a bad day. Probably 20-30 sec was being stopped by the cops at an intersection so it's not quite as bad as it seems.