In the 7 days ending Nov 26, 2006:
Running tempo 20:00 [4] 3.18 mi (6:17 / mi) weight:149lbs shoes: Asics GEL-1100
Strength 55:00 [1]
Elliptical warm up/down 5:00 [2] weight:154lbs
Strength 45:00 [1]
Running tempo 20:00 [4] 3.02 mi (6:37 / mi) weight:151lbs shoes: Asics GEL-1100
« Earlier | Later »