Training Log Archive: RussellIn the 7 days ending Dec 18, 2005:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 17, 2005 #
Running 1:34:00 [2] 11.58 mi (8:07 / mi) +130m 7:51 / mi
shoes: new NB
Menlo Park/Atherton.
Friday Dec 16, 2005 #
Running 51:00 [3] 6.63 mi (7:42 / mi) +80m 7:25 / mi
shoes: new NB
Menlo Park.
Wednesday Dec 14, 2005 #
Tramping 4:00:00 [1] 18.5 km (12:58 / km) +100m 12:38 / km
Kepler Track Day 4. Moturau hut to Te Anau.
It feels a lillte weird logging all this hiking as training, but it feels weirder to pretend I was just sitting around all week. And the backpack and mountain definitely made this much more of a workout than just walking.
It feels a lillte weird logging all this hiking as training, but it feels weirder to pretend I was just sitting around all week. And the backpack and mountain definitely made this much more of a workout than just walking.
Tuesday Dec 13, 2005 #
Tramping 4:20:00 [1] 16.2 km (16:03 / km) +100m 15:34 / km
Kepler Track Day 3. Iris Burn hut to Moturau hut.
Monday Dec 12, 2005 #
Tramping 6:15:00 [1] 15.6 km (24:02 / km) +500m 20:43 / km
Kepler Track Day 2. Luxmore hut to Iris Burn hut.