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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Russell

In the 365 days ending Dec 31, 2019:

activity # timemileskm+m
  Running2 40:25 4.06(9:57) 6.53(6:11) 80
  Total2 40:25 4.06(9:57) 6.53(6:11) 80
averages - weight:168lbs

Individual entries not listed for report periods longer than a month.

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