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Training Log Archive: Russell

In the 31 days ending Oct 31, 2019:

activity # timemileskm+m
  Running1 19:55 2.03(9:49) 3.27(6:06) 40
  Total1 19:55 2.03(9:49) 3.27(6:06) 40
averages - weight:168lbs

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Friday Oct 4, 2019 #

Running 19:55 [2] 2.03 mi (9:49 / mi) +40m 9:15 / mi
weight:168lbs shoes: Asics Gel Cumulus 19

First time with Jamie in the jogging stroller.

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