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Training Log Archive: Russell

In the 30 days ending Jun 30, 2021:

activity # timemileskm+m
  Running2 42:55 3.92(10:57) 6.31(6:48) 40
  Total2 42:55 3.92(10:57) 6.31(6:48) 40

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Saturday Jun 26, 2021 #

Running 21:00 [4] 1.96 mi (10:43 / mi) +20m 10:23 / mi
shoes: Asics Gel Cumulus 19

Double stroller.

Friday Jun 4, 2021 #

Running 21:55 [3] 1.96 mi (11:11 / mi) +20m 10:50 / mi
shoes: Asics Gel Cumulus 19

Double stroller.

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