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Training Log Archive: Russell

In the 28 days ending Feb 28, 2019:

activity # timemileskm+m
  Running1 20:30 2.03(10:06) 3.27(6:16) 40
  Total1 20:30 2.03(10:06) 3.27(6:16) 40

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Saturday Feb 23, 2019 #

Running 20:30 [3] 2.03 mi (10:06 / mi) +40m 9:31 / mi
shoes: Asics Gel Cumulus 19

Narberth with jogging stroller.

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