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Training Log Archive: rickyp

In the 7 days ending May 22, 2022:

activity # timemileskm+mload
  Cycling (Indoor)3 3:00:0059.1
  Cycling (Road)1 1:26:2260.5
  Total4 4:26:22119.6
  [1-5]4 4:21:40

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1:26
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MoTuWeThFrSaSu

Saturday May 21, 2022 #

10 AM

Cycling (Road) 1:26:22 intensity: (23 @0) + (4:46 @1) + (27:52 @2) + (42:40 @3) + (10:41 @4)
ahr:142 max:177

35.554km +488.6m avg 24.8km/h

Friday May 20, 2022 #

7 PM

Cycling (Indoor) 1:00:00 intensity: (39 @0) + (58:56 @1) + (25 @3)
ahr:109 max:119

Thursday May 19, 2022 #

7 PM

Cycling (Indoor) 1:00:00 intensity: (3:29 @0) + (55:08 @1) + (1:23 @3)
ahr:105 max:117

Monday May 16, 2022 #

5 PM

Cycling (Indoor) 1:00:00 intensity: (11 @0) + (8:55 @1) + (44:40 @2) + (6:14 @3)
ahr:123 max:139

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