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Training Log Archive: rickyp

In the 1 days ending May 2, 2021:

activity # timemileskm+mload
  Cycling (Road)1 2:23:1480.0
  Hiking1 1:08:17 2.55(26:47) 4.1(16:39) 3118.2
  Total1 3:31:31 2.55 4.1 31188.1
  [1-5]1 2:40:36

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Su

Sunday May 2, 2021 #

12 PM

Hiking 1:08:17 intensity: (42:15 @0) + (21:11 @1) + (3:05 @2) + (1:46 @3) 4.1 km (16:39 / km) +311m 12:04 / km
ahr:94 max:136 shoes: Inov8 Mudclaw G260

Stickle Pike

Cycling (Road) 2:23:14 intensity: (8:40 @0) + (12:53 @1) + (1:09:06 @2) + (47:03 @3) + (5:32 @4)
ahr:133 max:179

63.172km +843.7m avg 26.4km/h

2 hours easy back from Stickle Pike

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