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Training Log Archive: rickyp

In the 1 days ending Feb 14, 2014:

activity # timemileskm+mload
  S & C1 1:00:00
  Total1 1:00:00

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Fr

Friday Feb 14, 2014 #

6 PM

S & C 1:00:00 [0]
shoes: Mizuno Wave Inspire 9

Circuits with NUAXC. Usual exercises but Kirk only gave us 2 min recovery. Literally flailing at the end. Same Press up challenge at the end. Did better I think.

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