Training Log Archive: rickypIn the 1 days ending Feb 1, 2014:
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Saturday Feb 1, 2014 #
2 PM
Running race 30:56 [5] 4.72 mi (6:33 / mi)
ahr:181 max:192 shoes: INTERGRATOR
BUCS XC at Stirling Uni. B Race. Feeling really exited and got a good spot very near the front of the start line but me eagerness to race definitely got the better of me. I did a 5:40 for the easy first mile and then fatigued badly with a 6:30, 6:54, 6:44 (trying to stay with mark) and then 7:10 (accepting i'd lost). Definitely a race to forget but hopefully learn from.