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Training Log Archive: Hanzie

In the 7 days ending Sep 18, 2016:

activity # timemileskm+m
  Gym4 3:35:00
  Cycling1 2:30:00 25.17(5:58) 40.5(3:42) 350
  Total5 6:05:00 25.17 40.5 350

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2:30
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MoTuWeThFrSaSu

Sunday Sep 18, 2016 #

Note

No sailing today so will gym w michael this after

Saturday Sep 17, 2016 #

11 AM

Cycling 2:30:00 [3] 40.5 km (3:42 / km) +350m 3:33 / km

Easy with the club, am absolutely blown away by the landscape up here, sooooooo beautiful it's unreal

Thursday Sep 15, 2016 #

9 PM

Gym 30:00 [4]

Wednesday Sep 14, 2016 #

4 PM

Gym 1:00:00 [5]

Tuesday Sep 13, 2016 #

2 PM

Gym 35:00 [5]

inter-lecture thrash

Monday Sep 12, 2016 #

Note

It's a lot easier with a clear goal!
9 PM

Gym 1:30:00 [4]

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