Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hanzie

In the 1 days ending Mar 29, 2016:

activity # timemileskm+m
  Run1 1:15:00 5.59(13:26) 8.99(8:21) 125
  Total1 1:15:00 5.59(13:26) 8.99(8:21) 125

«»
1:15
0:00
» now
Tu

Tuesday Mar 29, 2016 #

4 PM

Run 1:15:00 [2] 8.99 km (8:21 / km) +125m 7:48 / km

Super easy recovery and debrief with Natalie up over Bigland and along the ridge, stopping for a cup of tea and then home

Some horrendous oing from me this w/e but also some moderately good stuff to come out of it at the start. Felt a bit shite going into day 3 and so cocked up maaaajorly which is very telling of the state of my endurance. V pleased w the sprint, defo the most fun along with the middle despite such massive time losses; I tried so hard to hate the long when I just couldn't get my head into it but this love affair with orienteering will never die and I couldn't bring myself to sack it in (obvs loving the weather too much) *sigh* Looking forward to the coming w/e and having the dippers in a better mood (cumulatively, we had a bit of a shocking JK)

« Earlier | Later »