Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hanzie

In the 1 days ending Jan 31, 2014:

activity # timemileskm+m
  Gym1 1:00:00
  Total1 1:00:00

«»
1:00
0:00
» now
Fr

Friday Jan 31, 2014 #

3 PM

Gym 1:00:00 [4]

Step ups, squats, plank transitions (?), and various aerobic exercises and more core

« Earlier | Later »